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Food, Health

Put the sunshine on your plate: Zucchini blossoms to wow your friends and family
Food, Health

Daisy Love: A Spring Pick Me Up Soup
Health, Tea

Lemon Verbena Hibiscus Flower Tea with Raw Honey: A Lemon-scented, Fruity Bedtime Tea Filled with (Self-)Love

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Health, Tea

Healthy Liver, Radiant Skin – A Detox Tea Recipe
Health, Nature, Tea

It’s time for girl talk. (mingled with a tea recipe)
Recipes, Spirituality, Tea

Authentically Magical? A Tea to find your own spiritual path and a naturally powerful skin care
Food, Health, Recipes

Discover the Sweet Benefits of Raspberries: History, Health and a Delicious Recipe
Food, Health

Grapefruit: The Zesty Marvel with a Twist – and a Grapefruit, Honey, Cinnamon recipe
Spirituality, Tea

Purely Refreshed – An easily made Iced Tea and a spiritual detox
Food, Health, Tea

Goutweed: a never ending (love) story – and a baked feta cheese recipe
Spirituality, Tea

Naturally Nettlesome? A rejuvenating Tea treatment with anti-aging effects
Food, Health, Spirituality

Mushrooms and their magic within
Self-Improvement, Spirituality, Tea

BetterMe – A Tea to keep those New Year’s resolutions
Food, Health

Herbal Salt – detoxifying powers of the dandelion
Health, Tea

A Powerful Tea to remedy Cold or Flu & other herbal healers
Mental Health, Spirituality, Tea

A Tea to detox your body and mind
Mental Health, Tea

Tea, an essential part to your wellness rituals
Food, Spirituality

Cake Magic – baking as a magical ritual

sown & uprooted

Science-backed tools, herbal remedies, soul-nourishing foods, and ancient traditions. Explore innovative ideas and recipes, a holistic lifestyle that nurtures your body, mind, and spirit, allowing you to shine from the inside out. Unlock your natural wisdom and embark on a journey of personal growth and well-being.

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